week 10: SWEAT #1, "power of the P"

This week, I'm sharing a playlist I made on Friday to launch my new "SWEAT" series, playlists I'll be making and sharing periodically for at-home workouts; they'll be themed and, of course, made for a particular type of workout.

The series' inaugural is for an hour-long, cardio-focused HIIT workout - and, as the title might suggest - it's all about the ladies, featuring some of my favorite female voices in both pop & hip-hop. As noted in the playlist details, songs are included for warm-up, abs, and cool-down -happy sweating!